Grace Is Enough Counseling
Trauma & Couples Therapy in Overland Park, Kansas
Offering a compassionate space for healing, growth, and self-discovery.
Working with me is like having a compassionate, understanding ally who meets you exactly where you are. I’ll fully accept you and create a space where you can be your most authentic self. We’ll use humor when you need a break from the heavy stuff, and I’ll bring my true self to our sessions, so you feel safe to do the same.
I believe in walking together towards your goals, and I will hold space for you.
I’m not afraid to challenge you when it's needed, and we'll dive into the hard stuff together. My approach is grounded in honesty, empathy, respect, and humor, helping you feel supported and empowered to move at the pace that feels right for you.
Learn about my services
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Pulling from the works of The Gottman Method and Emotion Focused Therapy.
Helping couples enhance communication and emotional intimacy, offering tools to navigate conflict, important discussions, and challenges while fostering a strong, healthy relationship. Specializing in high-conflict dynamics, providing strategies to manage intense emotions, rebuild connection, and create a lasting foundation for partnership.
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Helping families navigate challenging dynamics, improve communication, and build stronger relationships. Specializing in high-conflict situations, offering compassionate guidance and practical tools to address issues, rebuild trust, and foster meaningful connections.
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Helping individuals and families navigate the challenges of brain injury recovery and medical trauma, providing a supportive space to process emotions and regain stability after a life-altering diagnosis or traumatic medical experience.
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A safe place to share the spiritual and emotional impact of a near-death experience and helping clients make sense of it, while removing the shame of talking about it.
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Using Motivational Interviewing to overcome ambivalence and increase confidence.
Providing tools for managing anxiety and depression, fostering resilience, and working toward emotional well-being.
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Supporting clients as they navigate loss, offering a space to process emotions and find healing after a death or significant life change.
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Offering extended, focused therapy sessions (90+ minutes) designed for faster healing. Ideal for clients seeking quicker progress and reduced session frequency.
How I Can Help
I am passionate about helping individuals, couples, and families navigate life's challenges. I strive to create a supportive and non-judgmental environment where clients can explore their feelings, develop coping strategies, and work toward personal growth.
I love working with clients who embrace their true selves, quirks and all. My counseling style is authentic and transparent—what you see is what you get. I always share my thoughts and feelings openly, creating a safe space where clients feel comfortable being their most authentic selves.
My approach to therapy is rooted in deep empathy and understanding, with a focus on providing practical tools to guide you toward well being. I care about you as a whole human, and…
I am fiercely committed to helping you find clarity and connection on your journey to healing.
Let’s connect.
Please reach out to schedule a session and begin your journey. I want you to feel supported and accepted.
Endorsements
“Grace has a wide array of expertise and is passionate about the work she does. Grace is direct and knowledgeable in helping clients who are ready for change. She has made a positive impact in the communities she has worked.”
“Grace treats all with kindness and respect. Her ability to connect with others and make them feel comfortable makes for an excellent treatment experience for all who work with her.”