Grace Is Enough Counseling
Trauma & Couples Therapy in Overland Park, Kansas
Come as you are and let me help you find peace.
Hi, I’m Grace and I’m so honored you’re here!
Working together means you won’t have to do this alone, and I’ll meet you exactly where you are. My hope is you’ll feel fully accepted and understood, so you can be your most authentic self. We’ll use humor when you need a break from the heavy stuff, and I’ll bring my true self to our sessions, so you feel safe to do the same.
Grab my hand and let’s do this together.
I’ll gently challenge you where you need it, and we'll dive into the difficult stuff as a team, helping you feel supported and empowered to move at the pace that feels right for you.
Learn about my services
-
Pulling from the works of The Gottman Method and Emotion Focused Therapy.
Helping couples enhance communication and emotional intimacy, offering tools to navigate conflict, important discussions, and challenges while fostering a strong, healthy relationship. Specializing in high-conflict dynamics, providing strategies to manage intense emotions, rebuild connection, and create a lasting foundation for partnership.
-
Helping families navigate challenging dynamics, improve communication, and build stronger relationships. Specializing in high-conflict situations, offering compassionate guidance and practical tools to address issues, rebuild trust, and foster meaningful connections.
-
Helping individuals and families navigate the challenges of brain injury recovery and medical trauma, providing a supportive space to process emotions and regain stability after a life-altering diagnosis or traumatic medical experience.
-
A safe place to share the spiritual and emotional impact of a near-death experience and helping clients make sense of it, while removing the shame of talking about it.
-
Using Motivational Interviewing to overcome ambivalence and increase confidence.
Providing tools for managing anxiety and depression, fostering resilience, and working toward emotional well-being.
-
Supporting clients as they navigate loss, offering a space to process emotions and find healing after a death or significant life change.
-
Offering extended, focused therapy sessions (90+ minutes) designed for faster healing. Ideal for clients seeking quicker progress and reduced session frequency.
Let’s Heal Together
My heart is aligned to help individuals, couples, and families. Your diagnoses is not your identity; it’s just one part of what makes you the incredible human that you are. I work to create a supportive and non-judgmental environment where you can explore your feelings, say whatever is on your mind, create better ways to cope, and work towards healing and connection.
I love working with clients who embrace their true selves, quirks and all. My therapy style is authentic and transparent—what you see is what you get, creating a safe space where clients also feel comfortable being real.
My approach to therapy is rooted deep in empathy and curiosity, with a focus on walking towards your goals and creating peace. I care about you as a whole human being.
Connect with me.
I am accepting new clients. Please reach out to me for a free 15-minute consultation. In most cases, I will get back with you same day.
Endorsements
“Grace has a wide array of expertise and is passionate about the work she does. Grace is direct and knowledgeable in helping clients who are ready for change. She has made a positive impact in the communities she has worked.”
“Grace treats all with kindness and respect. Her ability to connect with others and make them feel comfortable makes for an excellent treatment experience for all who work with her.”